Join Francesca and Dia in the latest Thortful Minds series interview as they delve into the importance of prioritising mental health, managing burnout, and cultivating a positive mindset. Dia, a Latina European living in Germany and a content creator with over 100,000 followers on TikTok and Instagram, shares her personal journey and mission to guide individuals toward self-connection, self-love, and self-acceptance.
The conversation covers strategies for enhancing mental well-being, distinguishing between stress, burnout, and fatigue, and practical tips for individuals and workplaces to foster a mentally healthy environment. Discover how organisations can actively support their employees' mental health and the positive impact a mentally healthy workplace has on productivity. Dia also provides daily habits for nurturing a positive mindset and shares a personal experience highlighting the transformative power of these habits. Tune in to this insightful conversation on Thortful Minds for a dose of inspiration and practical tips for a healthier, more positive life.
Our Expert:
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Dia Seltenreich, with Cuban Roots, is a Latina European living in Germany. Dia is a dynamic individual with a diverse background, who holds a Bachelor's degree in Social Communication. She has furthered her education with postgraduate courses in Business Administration, Marketing, Life Coaching, and Project Management.
Dia is a content creator with an online presence, amassing over 100,000 followers across her TikTok and Instagram accounts. Her content is a source of motivation, inspiration, and positivity, with a mission to guide individuals towards self-connection, self-love, and self-acceptance. Her online platform serves as a safe space for those seeking solace and healing.
In addition to her online endeavours, Dia is a Project Leader at a prominent software development company in Germany. Her vision centres on the idea that genuine success in all life's facets emanates from healing our relationship with ourselves, prioritising self-care, and achieving a harmonious life balance.
Despite the demands of her professional life, Dia is a dedicated mother to two young daughters. She knows intimately the intricacies of balancing household responsibilities, a career, and personal aspirations, always endeavouring to maintain her physical and mental well-being.
If you are interested in being part of our Thortful Minds DEIB community or want to know more about Diverse & inclusive hiring strategies, please reach out to Francesca via:
https://www.linkedin.com/in/francesca-pollard-004a12126/
+49 89 54196586
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